Image—all homemade, homegrown Gigi Berardi reads FoodWISE, and gives us a simple mantra—don’t add in the fructose or take out the saturated fat! That sits well with both Stephanie Seneff and Robert Lustig—and gives us something to chew on (leave the fiber in as well!). Tonight, an article from earlier in the year, celebrating…
Gigi Berardi reads FoodWISE, on happiness and unhappiness—what’s in that piece of cake? And, offers a rather lengthy talk by Robert Lustig, on the hacking of the American mind.
Gigi Berardi reads FoodWISE, on how the food industry sells unhappiness, and offers this article tonight. It’s a difficult read, but it’s about both covid testing and how do we know what we know: covid testing
Gigi Berardi reads FoodWISE, reporting on Robert Lustig’s 2017 book on happiness vs pleasure: The Hacking of the American Mind: The Science Behind the Corporate Control of our Bodies and Brains. Then, she offers a very sobering, but well-written, well-reasoned New York Times article on what we can (and cannot) expect with a coronavirus vaccine:…
Image: Doughnuts, not as bad as you think (depending……………..on if and how much sugar, and how the doughnuts are “fried”) Gigi reads FoodWISE, and highlights the one paragraph in the book that says it all. (nutritionally-speaking) And here’s scientific article back-up: what’s up with fiber and whole grains?
Gigi Berardi reads FoodWISE, about sugar’s bitter truth, referring to pediatric endocrinologist Robert Lustig. See his virally-popular video.
Gigi Berardi reads FoodWISE, more on Robert Lustig’s work—is sugar addictive? And what about fructose? It’s easy to find work on this, published by universities—although some may be a little dated, as here: university musings on sugar. FoodWISE has recent references on all discussed in the book. Image: Tarte and cream, from a…
Gigi Berardi reads FoodWISE, and begins a discussion of the bitter truth about sugar! This section features the controversial Robert Lustig. What’s the deal with sugar? You can read his work in Nature, here: how toxic is sugar and a interview with NPR, here: fallacies of fat.
Gigi Berardi reads FoodWISE, concluding the section on theoretical researcher Stephanie Seneff and her ideas about fats in the body. And more food for thought, here: coronavirus pandemic and curbing food waste.
Gigi Berardi reads about FoodWISE shifts in thinking about fats—is obesity the body screaming for more fat—and universities avoiding hard questions about the need to close: SUNY opening and closing