Summary
This film follows Morgan Spurlock through a month of solely eating McDonalds. It shows him each day getting food from the fast food restaurant and him going to the doctor progressively over time. This film covers the dangers of eating too much fast food and reasons why it is bad for one’s health. This is the best selection from nutrition documentaries because advertising can be misleading for children and this shows them the actual evidence of the effects fast food has on you. It is also entertaining and provides comedic relief so that students can stay engaged.
Integration
After watching the film, give the students a follow up assignment where they would take what they learned from the video to draw what they think a healthy meal looks like and why this is different from what the video showed the class. This worksheet would a pre-drawn out plate that the students could use to draw their healthy meal with lines below it to explain how this is different from Super Size Me.
NHES Standards
- NHES 1: Core Concepts: HE 1.5.15 Describe the benefits of healthy eating.
- HBO 12: Follow an eating plan for healthy growth and development
- HBO 13: Support others to eat healthy
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