Post Program: Takeaways, Advice, and Reflection

Anna

Hi Readers,

I imagined that my previous post would be the final one for my blog, but it turns out that I have a post-program reflection to complete. To contextualize, I’ve been participating in WWU’s Travel Writing Program by responding to the writing prompts at each stage of my program. Today, I’ll be discussing some of my main takeaways, advice for other students going abroad, and other reflections.

Key Takeaways

  • Learning happens both inside and outside of the classroom. This is why I decided to study abroad and do service-learning (SL)! I sought to finish my last Spanish elective and fulfilled this requirement at my host university. Also, I was excited to gain hands-on experience outside of the classroom. Doing service-learning (= community service + reflective assignments) was an eye-opening experience, because it allowed me to practice my Spanish with native speakers and lend a hand within the community. My Spanish education had prepared me in terms of grammar, reading, and writing, so I didn’t come to Costa Rica to focus solely on academics. I knew that I would truly benefit from complete immersion gained through SL. Volunteering at the music center played a fundamental role in my personal and professional growth.
  • Costa Rican culture is nuanced and reflects some aspects of U.S. culture. At a surface level, I observed what a tourist might: many Costa Ricans are kind and accommodating. It’s common to smile and exchange small talk while out and about – even with people you don’t know. Also, Costa Rica is known for its biodiversity and ecological sustainability. People are aware of climate issues and take actionable measures to protect the environment. After living in the capital, San José, and traveling to five of the seven provinces, I began to notice the nuances and complexities of the culture.

    For example, Costa Ricans (“ticos”) are more flexible when it comes to time; they take their time, are patient, and adopt a slower-paced lifestyle. When I discussed this topic with my host mom, who’s lived in both the U.S. and Costa Rica, she felt that life is more fast-paced and productivity-driven in the U.S. While abroad in Costa Rica, I often felt restless when nothing was scheduled, and became impatient when things weren’t happening “on-time”. However, I gradually embraced “tico time” and learned to be more patient with others.
  • Another observation is Costa Ricans’ fascination with the U.S. Walking around the city, you’ll see shops called “Ropa Americana”, which are second-hand stores advertising “American Clothing”. Also, when I first arrived in Costa Rica, I noticed that many chain companies – Starbucks, Subway, malls with Nike and American Eagle, were everywhere. It seemed that facets of U.S. culture (capitalism) were unescapable in Costa Rica. Adapting to social and cultural norms was an integral part of my time abroad.
Can you guess what this store is inspired by?

Advice for those interested in studying abroad

Consider your priorities and trust yourself. Before studying abroad, you’ll probably have many questions about where to study, what to study, how to finance your trip, etc. The planning and logistical aspects can be stressful and overwhelming, and you may not know where to start. I recommend considering your priorities for studying abroad. Do you want to fulfill your GURs or major requirements? Is there a country that’s on your travel bucket-list? Do you want to intern, volunteer, or do service-learning? Make a list of your main goals, and what you hope to get out of your study abroad experience. Creating a list of goals can help you decide on a program. And if you’re indecisive (like me), remembering the specific reasons you want to study/intern/volunteer abroad will serve as a compass and help guide you. It’s OK to listen to the advice of others, but ultimately, it’s your experience abroad and trusting yourself – throughout the entire process – is important.

That feeling when a butterfly lands on you, and you know you made the right decision to study abroad.

Other thoughts…

In hindsight, something I might have done differently is stayed longer! I went to Costa Rica during winter quarter (early January through mid-March), and while this was a good amount of time, I would have ideally traveled for the whole semester. In my study abroad program, there were students from other universities that use the semester system. When I departed Costa Rica, the other students still had several weeks left of their program. It was difficult to leave knowing that my friends were continuing their study abroad programs, while mine had ended. Since I’m already in my fourth year at WWU, I do not have time to study abroad again. However, studying abroad has ignited a passion for international travel; I’m open to the idea of interning, volunteering, and/or pursuing an international career in the future. I plan to pay it forward by continuing to volunteer in the Bellingham and Whatcom community.

My last walk in Parque la Paz. 3-15-2024.

Navigating Emotions & Identity Abroad

While in Costa Rica, I experienced a whirlwind of emotions, which is I recognize is normal. In the months leading up to departure, I was frantic and stressed with preparing for my journey. When I finally arrived, I began to experience the emotional roller coaster of study abroad. There were high points, low points, and everything in between. For the first couple of weeks, it was hard for me to try new things, and I found myself saying “no” to some rare opportunities. But I gradually began emerging from my shell, and saying “yes” to opportunities. For example, I started lifting at Gym ProSalud, and met with a personal trainer. This helped with my mental and physical health, and allowed me to practice my Spanish with fellow gym-goers. Trying new things and keeping an open mind were core aspects of studying abroad.

Raquel, my trainer at Gym ProSalud, and I after a workout.

At times, I felt like out of place as a visitor from the U.S. I was hyper-aware of how others perceived me, including my appearance and behavior. Also, I felt self-conscious about my American accent when conversing with Costa Ricans. However, I pushed myself to communicate as much as possible, even if I felt anxious. I rehearsed lines in my head, and wrote down words or phrases I intended to use. When Costa Ricans noticed that my friends and I were U.S. tourists, they sometimes switched to speaking in English, and used the word “americanos/as” to refer to us. This surprised me, because throughout my education, I’ve been taught that using the word “americanos” is viewed as U.S.-centric and offensive, because Latin Americans are Americans, as well, not just people from the U.S. However, rarely did I hear the word “estadounidense” (a person from the United States), which is how some Spanish-speakers refer to those from the U.S. I wasn’t exactly sure why Costa Ricans referred to me and other U.S. visitors as “americanos”. I’m wondering if perhaps it has something to do with Costa Ricans’ positive attitude toward the U.S., and the strong influence of U.S. culture in Costa Rica.

Also, as someone female-identifying, I had to adapt to social norms regarding gender. For example, I dressed more conservatively and avoided going out at night. I tried not to make eye contact with people of the opposite sex when walking down the sidewalk, since I was told that any friendly interaction might be misinterpreted as something more. Also, while Costa Rica is mostly LGBT+ friendly, many people still believe in the classification of gender binary. Some of my peers who identified as queer felt misgendered when others used incorrect pronouns or assumed their gender identity. The gender neutral pronoun in Spanish is “elle” (they/them), but I didn’t hear it being used. These circumstances, while not always comfortable, were things that we had to accept with patience and flexibility. Although I experienced some cultural shock, I learned that having an open-mind is what allows you to adapt to the new environment.

To conclude, my study abroad and service-learning experience was memorable, exciting, and meaningful. I achieved my goals of improving my Spanish proficiency, learning about Costa Rican culture and traditions, and engaging with the local community. Most importantly to me, I built meaningful relationships with peers, professors, advisors, and my host family. While not every day was perfect (life isn’t!), and there were numerous challenges, I survived the low moments and came back more resilient. To anyone who is thinking of studying abroad, or is currently studying abroad, my piece of advice is to say “yes” to opportunities that excite you or push you in a good way. Also, it’s okay to say “no” when you’re feeling overwhelmed or overworked; practice following your intuition when faced with a difficult choice or a challenge. You’ve got this! ¡Buen viaje!

Visiting the cloud forests of Monteverde might be my favorite trip I took in Costa Rica.

ANNA IN SAN JOSÉ, COSTA RICA

¡Hasta luego, Costa Rica!

Anna Hedrick

Yesterday, I could hardly believe my study abroad program was coming to a close. Today, I am sitting at the gate in Juan Santamaría International Airport, preparing for my flight home to Washington state. I feel ready to return, but it’s a bittersweet feeling to leave behind the people and places that have become your home for the past ten weeks.

I’ve dearly missed my friends and family in the US; during my program, I often thought about them and envisioned telling them about all my adventures. I can hardly wait to see them again, and give them a big hug! Something else I’ve missed about the U.S. is pedestrian safety and traffic norms. Throughout my program, I got used to crossing the street literally whenever possible, and putting my faith in the driver’s hands whenever I got into an Uber or bus. It wasn’t always a comfortable feeling, but I learned to accept it. I’m looking forward to driving my car again when I return home.

In addition, I will miss my mamá tica (host mom), housemate Clarissa, my amazing friends (both from the U.S. and Costa Rica), as well as the families and professors at SiNEM, the music center where I did my service-learning.

Also, I’ll fondly remember aspects of daily life in San José. Every morning, I woke up to the sound of birds chirping, distant car honks, and sunshine streaming through my curtains. I’ll miss being in my relaxing home stay and chatting in Spanish with my mamá tica before breakfast. I’ll remember walking through the busy streets of San José, taking the bus every afternoon to service-learning, going on exciting excursions every weekend, and squeezing in tough morning workouts at Gym ProSalud. But most of all, I’ll miss Costa Rican culture: the inviting atmosphere, the affection and care toward others (hugs!), the delicious food (gallo pinto!) and the positivity and happiness expressed in Costa Rican frases, expressions, and attitudes. I am so thankful for all of it ❤️

When I return to the US, it is possible I’ll experience reverse culture shock. For example, I probably won’t greet strangers with “buenos días” and a smile when I walk down the street. It’s likely that I’ll experience physiological changes in response to differences in diet, exercise, and climate. Washington is much colder and drier. It might be difficult to adjust to a faster paced lifestyle as well, and adapt to differences in the *perception* of time (Costa Ricans are a little more relaxed and forgiving when it comes to schedules and the concept of time.)

My plan is to share my stories and photographs with friends and family, as well as my blog, of course. I’m thinking of creating a mini documentary with my photos and media, or designing a slideshow presentation. Luckily, I have two weeks of break before starting spring quarter, so I plan to rest and gradually readjust to my life in Bellingham, WA.

I think that staying in contact with my friends from Costa Rica will be essential in keeping study abroad a key factor in my life. Luckily, I can communicate via WhatsApp or iMessages with mamá tica, my music professors, the Costa Rican students and families, the ISA staff and my best friends. Also, maintaining and improving my Spanish is crucial. I will continue speaking Spanish with my friends in Bellingham, in Costa Rica, and from all over the U.S. I’ll incorporate Costa Rican phrases into my daily speech, and try to cook one Costa Rican dish a week. My study abroad program may have ended, but my Spanish journey is still blooming. I feel very bilingual now, and I look forward to growing my language skills and cultural competency long after I leave Costa Rica.

Studying abroad in Costa Rica has been a beautiful experience and I’m thankful that I had the privilege of visiting this country and meeting such wonderful people. The social connections that I’ve made are the most valuable to me, and I feel like I’m part of a special, diverse community. Muchas gracias to WWU EdAbroad, International Studies Abroad, the ISA on-site staff – Adriana and Xinia, my host university – Universidad Veritas, my host organization – El Sistema Nacional de Educación Musical, including my supervisors Esteban and Guiselle, as well as my mamá tica – Guiselle, and the community of friends I made along the way. ¡Que les vaya muy bien!

Hasta la próxima y pura vida 🌺🫶🏼😄 ~ Anna

Mid Program: “A day in the life” + study abroad advice

Anna

¡Hola! Today I am going to share what a “day in the life” entails in San José, Costa Rica, based on my experiences thus far. I am a month into my study abroad program and I’ve settled into a good routine, with some variations from week to week. ¡Empezamos!

I usually wake up with the sun streaming through my bedroom curtains around 6:30am. I might lounge around and slowly get ready, or, sometimes I go for a walk at Parque La Paz (Peace Park) which is 15 minutes away from my home stay.

I love to see people walking, running or chatting on the benches, and I try to pick up on their conversations. Recently, I’ve enjoyed walking around the lake in the center of the park. It may seem as if there is grass, but it’s actually plants floating on top of the water.

7:50am – When I return from my walk, my mamá tica has a beautiful breakfast prepared. Here is a traditional plate of gallo pinto (rice, beans, cilantro), scrambled eggs, and yucca (cassava). Coffee is always fresh and absolutely delicious! There is also a side of fresh fruit, usually plátanos (bananas), fresas (strawberries) and papaya. ¡Buen provecho!


After breakfast I head to school around 8:30am with my housemate Clarissa. On my way to school, I always hear the chitter-chatter of birds, the rush of nearby traffic and casual conversations in Spanish from the neighbors that I pass on the sidewalks. I smell the wafting aroma of freshly baked bread as I pass the panadería, contrasted with stench of animal feces on the sidewalk (so great!). Even though I’ve been here for several weeks and I’ve adjusted to this new lifestyle, I try to remind myself of how incredible it is to be walking around in a new city and seeing new sights everyday.

I live in barrio Córdoba (neighborhood Córdoba) and cross into barrio Zapote to reach the university.

I start my first (and only!) class at 9am, which is Advanced Spanish Grammar and Conversation. It’s a small class of only 8 people, but everyone is friendly and I like our dynamic. Everyday, we work on grammar exercises from our textbook, give oral presentations, group projects, and recently, a field trip to the former capital of Costa Rica: Cartago.

We visited the Basilica de los Ángeles, which is a stunning and ornate church built in 1924. Outside in a small covered area, there is a piedrita (small stone sculpture) of the Vírgen de los Ángeles and visitors can bless themselves or drink from the holy water (many faucets available). My host mom also has a small figurine of la Virgen in the living room.

After class, sometimes I’ll go home to eat lunch or stay on campus to eat with friends. There are multiple favorite places when it comes to dining out. The university’s cafeteria is pretty convenient and not too expensive (about $6 per meal), and is always packed full of students trying to squeeze in lunch before dashing off to their next class. I’ve visited other little restaurants in barrio Zapote, including Pana’s Food (a fun combo of both Venezuelan dishes and sushi), and Le Rendez-vous (French pastries and lunch items). I love to explore new food places with friends. Since today was my last Spanish class, my professor and classmates went to Le Rendez-vous after our final presentation to enjoy some pastries.

In the afternoon, I usually return to my home stay to relax and catch up on assignments. Sometimes I sit outside on the patio and listen to the birds and distant traffic. It’s a pretty relaxed ambience!

In the evenings, San José becomes alive with bright lights, upbeat music and busy crowds. A few weeks ago, my friends and I attended some on-campus events, such as La Noche de Arte (art-making), Karaoke Latino, and El Festival de Colores (Festival of Colors). In addition, I’ve attended a few dance classes and learned the bachata and salsa. These events through the university provide the opportunity to meet new people, which I’ve enjoyed. There are few upcoming events through ISA (my program provider) which will allow for more community engagement. For example, I look forward to TINGO (Tico Bingo) and the language exchange with ticos. I’m excited for service-learning to start next week, as well!

One thing that has surprised me is how challenging it has been to socialize with local students. Even though everyone is attending the same school, the study abroad students do not have classes with local students. It can be hard sometimes to approach someone you don’t know and initiate a conversation, especially in Spanish. Luckily, I’ve had several encounters with local students so far. For example, Clarissa had befriended some local students in the lunch line, so my friends and I had lunch with three ticas and we became friends.

I’m becoming more comfortable with interacting with ticos and understanding conversational Spanish. Not everyday is perfect, my progress isn’t linear, and some days my brain is tired and defaults to speaking and thinking in English. It’s hard to comprehend fluent speech and form my own coherent sentences sometimes. My goal is to become fluent in Spanish and understand more about Costa Rican culture. Everyday is different, and I am trying to be patient with myself. I feel like I’m making progress with my Spanish, little by little.

To close out, one piece of advice I have for students studying abroad is rest when needed and focus on one day at a time. When studying abroad, there are many events and experiences that may cause you to feel overwhelmed; between taking classes, trying to speak/learn/understand a new language, going on excursions, dealing with culture shock, and more, it’s likely you’ll feel overstimulated and exhausted at the same time. Therefore, I think it’s important to focus on one thing at a time. I know this is easier said than done, but learning to be present in each situation and taking each day as it comes may reduce feelings of stress and allow to appreciate your study abroad experience more. Take the time to rest when necessary and be kind to yourself, because your well-being matters.

Anyway, thanks for reading! Feel free to comment or ask a question below. Please share any updates in your life, so we can connect.

Saludos, Anna

Pre-Departure: Goal-Setting & Planning

Anna

“My room is a disaster!” I told my friend, just mere days before I jet-set to another continent for my study abroad adventure. Recently, my days have been filled with packing and errand-running, so naturally my room is completely cluttered as I gradually fill my suitcase and carry-on. This Friday, Jan. 3, I embark on a 2-day journey to arrive in San José, Costa Rica.

Packed and ready to go! I love using packing cubes.

I’m excited to study abroad with International Studies Abroad (ISA) for winter quarter. Here are the goals that guided me in selecting this program. I questioned myself, “What am I hoping to get out of study abroad? What are my goals and interests?”

  • Improve my Spanish language skills and proficiency
  • Develop greater cultural awareness and understanding
  • Explore Costa Rica and visit as many places as I can
  • Connect with and support the local community through service-learning
  • Experience self-growth, personally and professionally, by pushing myself outside my comfort zone

The list has evolved over time. To this day, I continue to reflect upon these goals and how I will implement them into my study abroad experience. As a Spanish major, I aim to develop fluency in the language, especially in terms of conversation and listening comprehension. I’m grateful to take the course “Advanced Grammar and Conversation” – my final elective for my degree – and participate in service-learning, which is similar to volunteer work with a local organization.

I will be volunteering at a music and cultural center, called SiNEM (Sistema Naciónal de Educación Musical), which translates to “Nacional System of Music Education”. The center provides music education to local youth, and is located in the Desamparados area of San José, is part of a larger public park – Parque de Libertad (“Liberty Park”) – dedicated to providing opportunities for education, recreation, and cultural growth for the all ages in the community. I applied and was accepted to volunteer there, and I am grateful to learn more about Costa Rican music and traditions, and to engage with native-speakers and locals.

Throughout my studies at WWU, I’ve learned about Latin American history and culture, and I strive to deepen this knowledge. I’ve already absorbed some information about Costa Rican history and culture by reading articles online and attending my orientations. One aspect of Costa Rican culture that stands out to me is the concept of pura vida which translates to “pure life”. Essentially, it is a phrase that means enjoying a relaxed life and appreciating the simple things. In a social scenario, one might ask, “¿Cómo estás?” or “How are you?” and the other person might reply, “¡Pura vida!” The phrase evokes joy, well-being, and peace. As someone who is quite used to a fast-paced, productivity-driven existence, I think that embracing pura vida as a mindset and lifestyle is just what I need.

I’m most excited about meeting new people and practicing my Spanish every day. There is only so much one can learn within a classroom, and I believe that linguistic and cultural immersion is critical for attaining language fluency. I look forward to meeting my host mom, eating meals with her, and asking for advice. In my classes, I hope to make friends, both local and international students. We all hail from diverse walks of life, and broadening my perspectives is a fundamental part of this experience.

I’m most nervous about transportation and making my way around the city. Costa Rica has a bus system throughout the country, but bus stops are not always clearly marked, and arrival/departure times can vary. While I will walk to school everyday, I will need to use public transportation to arrive at my service-learning site. My plan is to ask ISA on-site staff and my host mom for recommendations. After living in San José for weeks, I think I will get used to getting around the city.

In addition, I’ve developed a “toolbox” of skills or strategies to manage challenges that may arise, including:

  • Flexibility when things don’t go as expected; maintaining an open-mind and adapting to the situation.
  • Patience with myself and others; this is a new experience and being kind to myself is important – even in difficult moments and especially when I make mistakes.
  • Gratitude for each experience, moment, etc.; it’s important to remind myself of how lucky I am to travel and visit another country. This is a rare opportunity and I express gratitude toward the people and places I’ve encountered.

After months of planning and preparing to study abroad, I’m thankful to be able to study and live in another country. Studying abroad has been one of my dreams since high-school, and each passing day makes my travel aspirations seem more real. This blog will share my journey and experiences while I’m in Costa Rica. Thanks for reading!

Costa Rica: Post-Program Reflection: “Being Back” by Alexis Bryson

A man stands on a surfboard in shallow, tropical water
Because of everyone I encountered who tried really hard to ensure that I had a good experience, I would love to pay it forward any way I can from just helping an exchange student find something on campus to reaching out and being their friend to maybe eventually being a host myself.

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Costa Rica: End of Program: “Saying Goodbye” by Alexis Bryson

Dramatic Sunset in Costa Rica
It will never be like how it was in that last moment together because none of us will be the same again after this experience. That’s OK though, because we will always have memories of our time together, and that is enough.

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Costa Rica: Pre-Departure: “Departure Anticipation” by Savannah Daniels

https://wp.wwu.edu/puravidadaniels/

Departure Anticipation!

Here are some things I’ve been thinking about:

  • What do you hope to gain and how much research have you done on your host country and culture that will better prepare you for this experience?
    • I hope to gain many things, mostly knowledge of Costa Rican historical impacts, the social dynamics of the Costa Rican people and a deep appreciation for Costa Rican Culture! I have done an immense amount of research in several areas surrounding Costa Rican life, food, historical context and current legislation. I know that this research is not the entirety of the country, as well as surrounding countries.
  • What are you most excited about? What are you most scared or nervous about?
    • I’m most excited about the food, language, and people. Specifically, I am very excited about Afro-Latinx communities in Costa Rica. I know that within Costa Rican culture there are different segments of the culture that vary between populations, and I intend on learning about this differences. I’m also nervous about the entire experience! An excited, joyful nervousness, but nervousness none-the-less.
  • What strategies have you implemented that will allow you to overcome these challenges and take full advantage of your opportunities?
    • Since I have completed so much research on Costa Rica, I have a better basis of comfort for myself. Things like gestures, cultural norms, slang, and social disparities are all things in the back of my head to the coming experience. These researched areas will not overshadow my interactions but they will give me a little more confidence with social interactions.