For my project, I decided to highlight mental health issues among Gen Z and Millennials and what these generations feel is taking the greatest toll on their mental health. Through social media, I compiled a list of 5 main stressors, and within them, many suggested sub-stressors within those main categories. I interviewed 100 random Gen Z and Millennials on campus and through social media. I first asked if they felt they struggled with Anxiety or Depression. 100% of randomly-selected participants stated that they struggle heavily with Anxiety, Depression, or both. I, then, asked what they felt took the biggest toll of their mental health. The choices were: Relationships, Finances, External Pressures, Health, and Work/School. Each option contained sub-categories which are displayed within the artwork. Participants rated each subcategory by how much that specific subcategory affects their daily life (#1 being the most influential).

The way this digital artwork is organized is simple: Each category is arranged from most to least chosen, and by how many people chose those categories. Inside each category are the subcategories, which are arranged from largest font (most commonly chosen) to smallest font (least commonly chosen). I arranged my piece to resemble the Periodic Table of Elements and chose to display the results in a graph-like, color-coded, scientific manner so that a direct understanding of the results could not be ignored.

Results:

Out of 100 participants, 100 people said their lives are significantly negatively impacted by Anxiety, Depression, or both.

Relationships: 35; Intimate Partner(s), Relationship with Self, Family, Friends, Coworkers, Professors, Bosses, Children, Mentors

Finances: 34; Rent, Food, Student Loans, Medical Bills, Children, Pets, Car Loans, Extra Curricular Activities

External Pressures: 12; Family Expectations, Gender Roles, Society, Fear of Failure, Fear of Punishment, Fear of Success, Opinions of Others, Aging

Health: 10; Mental and Emotional Health, Fitness/Body Image, Health of a Loved One, Eating Disorders, Addictions, Disease, Chronic Pain

Work/School: 9; Work-Life Balance, Unsure of Desired Career Path, Feeling Stuck in Career, Underpaid, Job Expectations and Homework, Unsure of Major