This soundscape represents my feelings of social anxiety in group settings, and how I often feel caught up in my own head trying to think of things to say that will make me be perceived positively that I often kind of disassociate from the group and isolate myself in the process. The sound is made up of a few recordings I took of my friends interacting with a reverb affect and a slightly distorted breathing sound, to represent kind of what it feels like to be in those situations. The cover image is also meant to be a representation of kind of anxiety and the flight or freeze mode that social situations send me into. I am hoping that by being aware of this and being more intentional about trying to just be true to myself that this is a feeling I can overcome.