EXERCISE TRAINING
Fit To Play: Skadefri is an evidence-based resource developed for anyone who engage in or facilitate sport. Skadefri provide information on common sports injuries, injury risk factors, and specific injury prevention exercises for the sport of choice. This website and App is based on current sports medicine and injury prevention research from around the world.
PerformBetter.com Exercise descriptions
EricCressey.com, articles, blog(RSS)
Vern Gambetta GainCast
HMMR Media, subscribe to free weekly updates using pop-up window that appears on web page
Robertson Training Systems: Articles, Videos, Podcasts
Strength Power Speed: Articles
Titleist Performance Institute (free). Drills and Exercises, Fitness articles.
GENERAL INFORMATION
President’s Council on Physical Fitness and Sports
Centers for Disease Control and Prevention – Division of Nutrition and Physical Activity