Friday, November 8 | 2:00 – 5:00pm | Location: Rec Center Front Desk
Event Description:
Learn more about fundamental movement qualities, constraints and limitations of movement freedom and how to improve by using healthy movement choices. Come dressed-down and ready for movement. For all fitness levels. Signups only. Every 25 minutes, 2-5pm. Meet at the Rec Center Front Desk area. We’ll have someone bring you to the conference room.
Click the image below to sign up!
