With everything I’ve written about factory farming and fisheries, you might

think I’d caution against eating fish. Here in the Pacific Northwest, we do

enjoy a relative abundance of some species of marine fish—some so fresh

we can eat it as sushi. As I talk about in FoodWISE, sustainable fishing is a big

issue for both saltwater and freshwater species. Farmed fish actually aren’t

the best solution— sustainable wild-caught salmon is a good addition to a

FoodWISE menu.

Here, a delicious fish stew prepared in an electric pressure cooker for

just a short amount of time, nutrients preserved.