Glorious vegetables

Here’s a few favorites of mine—carrots and broccoli. FoodWISE, it helps to harvest at the peak of maturity—roots having been fed with nourishing manures and/or composts, maybe even with a celestial connection as in biodynamic practice. Understanding when and why and how our food arrives on our table really matters in the case of vegetables—…

Broccoli 101 FoodWISE Tips or How to get your kids to eat broccoli

I love broccoli. Here is a step-by-step guide to cleaning, cutting, and steaming delicious broccoli. My favorite way to eat it? With a little salad dressing either oil and vinegar, or something a little creamier. Even though I buy organic, I start with washing the broccoli in a fruit/vegetable wash—sometimes I use just a dab…