Image Sugars: How do you prefer yours? With fiber (fruit), or processed, as with the honey on the table? Or, maybe if you have some of that tea with it all, you’ll be fine? Gigi Berardi reads FoodWISE, and reports on industry funding of food research. **Shocker**: The results are not credible! Watch…
Tag: fiber
FoodWISE, fiber, food shopping
Image: Blueberries, a source of fiber Gigi Berardi reads FoodWISE, the concluding paragraphs on her section on “The problem of fructose,” and offers this article tonight—has our shopping changed forever, with coronavirus?
FoodWISE and Gigi’s favorite one paragraph, packed with nutritional messages
Image: Doughnuts, not as bad as you think (depending……………..on if and how much sugar, and how the doughnuts are “fried”) Gigi reads FoodWISE, and highlights the one paragraph in the book that says it all. (nutritionally-speaking) And here’s scientific article back-up: what’s up with fiber and whole grains?