FoodWISE eating during COVID

Vegetarian chili? That’s Gigi’s favorite bean recipe in FoodWISE. Eat this, not that? Check out beans*dry peas*lentils*chickpeas for info. Is the information FoodWISE? Whole? Informed? Sustainable? Experienced? See for yourself! In the meantime, some of the recipes there are delicious! I suggest we dig into these protein sources—nutritious and inexpensive, as we dig deep into…

Delicious FoodWISE spring recipes

Spring is here (at least in some calendars!). Gigi talks about her Guacamole recipes—good to use sustainable versions of avocado, and experiment! Like, with broccoli—broccomole! Look for rhubarb which is emerging now…. For more recipes and book giveaways, visit: gigiberardi.com/ #food #foodie #instafood #foodphotography #foodstagram #yummy #instagood #love #foodblogger #foodlover #delicious #follow #like #healthyfood #homemade #foodWISE…

Broccoli 101 FoodWISE Tips or How to get your kids to eat broccoli

I love broccoli. Here is a step-by-step guide to cleaning, cutting, and steaming delicious broccoli. My favorite way to eat it? With a little salad dressing either oil and vinegar, or something a little creamier. Even though I buy organic, I start with washing the broccoli in a fruit/vegetable wash—sometimes I use just a dab…

FoodWISE grains

Gigi Berardi reads FoodWISE, the final part—recipes. What’s the deal with grains? Whole—loaded with nutrients—is the most satisfying! Visit gigiberardi.com for recipes and book giveaways, in December! #food #foodie #instafood #foodphotography #foodstagram #yummy #instagood #love #foodblogger #foodlover #delicious #follow #like #healthyfood #homemade #foodWISE #tasty #healthy #instagram #eat

FoodWISE and milk that just wants to be cheese!

Gigi Berardi reads FoodWISE, the final part—recipes. What’s the deal with cheese? Milk wants to be cheese—and fresh milk starts to sour soon after it is left out! The image is of some of Gigi’s sheep cheeses. Visit gigiberardi.com for recipes and book giveaways, in December! #food #foodie #instafood #foodphotography #foodstagram #yummy #instagood #love #foodblogger…

FoodWISE, mystical cows, fermented dairy

Gigi Berardi reads FoodWISE, the final part—recipes. What’s the deal with dairy? Here is an image from her biodynamic sabbatical in Switzerland—much fresh dairy there. Visit gigiberardi.com/#connect for recipes and book giveaways, in December!   #food #foodie #instafood #foodphotography #foodstagram #yummy #instagood #love #foodblogger #foodlover #delicious #follow #like #healthyfood #homemade #foodWISE #tasty #healthy #instagram #eat

FoodWISE eggs, recipes, and egg “shelters”

Gigi Berardi reads FoodWISE, starting on the final part—recipes. What better food to begin with than eggs? She mentions all the different labels eggs can have, but, of course, prefers her own “zero-mile” eggs from chickens in her yard. And if you have those, here’s a VERY COOL way of organizing them—the “egg shelter.” Visit…

FoodWISE and experiencing food

Gigi Berardi reads FoodWISE, “We need to be FoodWISE and choose experience,” as an introduction to Part 4 of her book, on recipes. Shout out to loyal fans Cindy DiBenedetti and Mother Caterina Boyer! Changed out the image here! A kitchen abroad, teaching a gastronomy class—another country, another time, pre-COVID! We’ll get there again, although…