FoodWISE Making the best food choices

FoodWISE tells the story of celebrating the “gray” in our lives—the best food choices may not always be the most obvious. Thank you Chanticleer Book Awards for awarding semi-finalist status to FoodWISE! See gigimberardi@wwu.edu #food #foodie #instafood #foodphotography #foodstagram #yummy #instagood #love #foodblogger #foodlover #delicious #follow #like #healthyfood #homemade #foodWISE #tasty #healthy #instagram #eat #corona…

Beating the pandemic: FoodWISE monks

Today, we see a lot of backsliding with COVID precautions and infection rates. Our food supply is vulnerable. As I wrote in FoodWISE, our food system is like an interconnected web, “All the farmers, millers, butchers, bakers, grocery clerks, and cooks are the people who inhabit the web—making it work, and depending on it for…

Can the “Impossible Burger” be a homemade, FoodWISE one?

Gigi reads a few paragraphs from a New Yorker article, “Value Meal” on Impossible Foods (September 30, 2019). Is the impossible burger the future of food? Hardly. We have so many options that are more WISE—whole, informed, sustainable, and full of experience. See here, for a dozen recipe ideas: thespruceeats. For more, including recipes and…

House gardening in the spring! Plant sunflower seeds for microgreens

It’s spring! Too early to get out into the garden for most, but you can still reap a mighty harvest of microgreens by planting a few sunflower seeds in a pot! Harvest the delicious sprouts for a real taste of spring! For more, see: gigiberardi.com #food #foodie #instafood #foodphotography #foodstagram #yummy #instagood #love #foodblogger #foodlover…

FoodWISE foods for a speedy recovery

Recovering from hip surgery, I’ll share that FoodWISE foods are helping mightily! The following is FoodWISE’s newest review (in European Journal of Food Drink and Society).   gigiberardi.com   #food #foodie #instafood #foodphotography #foodstagram #yummy #instagood #love #foodblogger #foodlover #delicious #follow #like #healthyfood #homemade #foodWISE #tasty #healthy #instagram #eat #corona #coronavirus #vaccine

What’s FoodWISE about US agriculture? Plenty!

Gigi talks about our new USDA Secretary, Tom Vilsak, his second time around in D.C. and mentions “carbon capture,” commodity crops, and climate change.  She suggests recipes from her book that don’t depend on commodity crops: dilly beans, pressure-cooker vegetable stew, roasted vegetables, vegetarian chili, baked garlic, whole roasted cauliflower, avocado guacamole, broccoli guacamole, crispy almonds,…

FoodWISE eating during COVID

Vegetarian chili? That’s Gigi’s favorite bean recipe in FoodWISE. Eat this, not that? Check out beans*dry peas*lentils*chickpeas for info. Is the information FoodWISE? Whole? Informed? Sustainable? Experienced? See for yourself! In the meantime, some of the recipes there are delicious! I suggest we dig into these protein sources—nutritious and inexpensive, as we dig deep into…

Delicious FoodWISE spring recipes

Spring is here (at least in some calendars!). Gigi talks about her Guacamole recipes—good to use sustainable versions of avocado, and experiment! Like, with broccoli—broccomole! Look for rhubarb which is emerging now…. For more recipes and book giveaways, visit: gigiberardi.com/ #food #foodie #instafood #foodphotography #foodstagram #yummy #instagood #love #foodblogger #foodlover #delicious #follow #like #healthyfood #homemade #foodWISE…